© 2009 Antahkarana Healing
Made by Serif
Polarity Yoga
Dr Stone developed a system of easy postures which anyone of any age can do anywhere at anytime.
They consist of gentle stretching and rocking exercises, plus more vigorous exercises using movement and sound to stimulate and release blocked energy.
The exercises are geared to work with interrelated energies of the five elements and are intended to support the progress made in your Polarity session. They enable you to be active in maintaining an open and balanced flow of energy.
Dr Stone
Lucinda Drayton singer songwriter/personal development facilitator
Workshop Date 12th June at venue near Lyme Regis
( 3 hour afternoon session 2-
*pre-
Polarity Introduction Day/ Workshop
Date to be announced
11:00am till 5:00pm
Cost £35.00 pp
At: 1 Dowlands, Lyme Regis. Telephone: 01297 625586
P o l a r i t y P r i n c i p l e s
based on the
Natural Laws of the Universe with
LYN & GRAHAM WHITEMAN
(RPP & BCMA Reg)
Antahkarana Healing
+ Bringing about the alignment of the Rainbow Bridge through Polarity.
Polarity Diet
We can offer a variety of information on Diet, cleansing to help the client rid his or her body of toxicity, to enable your vital organs to function in a healthy environment.
The client’s awareness of which foods feed an imbalance in their system also helps them to take responsibility for their own health. Together the client and the Practitioner explore health building diets and nutrition using Ayurvedic system of nutrition and the four elements as a key to dietary balance.
